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samedi, septembre 30 2017

Fat Burning Foods : An A-Z List of Foods That Burn Fat to Start a Healthy Diet download epub

C Elias: Fat Burning Foods : An A-Z List of Foods That Burn Fat to Start a Healthy Diet

Fat Burning Foods : An A-Z List of Foods That Burn Fat to Start a Healthy Diet


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Reviews below say "straight to the point..." "convenient..." "very tasty..." "Great book for the price" ..".explains about which foods can help you lose weight, why, and also everything else that they can do for your body..." ..".clear no - nonsense..." Discover the best fat burning foods - this is a nutrition list of over 80 foods that can burn fat will help you lose weight naturally. This is by far the most comprehensive list you will find anywhere - and it is in a handy book size in alphabetical order, listing why each food will help you burn fat. You will find no fluff or long pages of explanations. This is a hard-hitting, straight to the point book on what foods are now known to be healthy fat burning foods and why. When you next go shopping - don't leave home without it!


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Author: C Elias
Number of Pages: 58 pages
Published Date: 07 May 2010
Publisher: Createspace
Publication Country: Scotts Valley, CA, United States
Language: English
ISBN: 9781451592337
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There is No Rose: The Mariology of the Catholic Church
Not Quite a Gentleman

[FREE] The Skinny Slow Cooker Summer Recipe Book : Fresh & Seasonal Summer Recipes for Your Slow Cooker. All Under 300, 400 and 500 Calories. download epub

Cooknation: The Skinny Slow Cooker Summer Recipe Book : Fresh & Seasonal Summer Recipes for Your Slow Cooker. All Under 300, 400 and 500 Calories.

The Skinny Slow Cooker Summer Recipe Book : Fresh & Seasonal Summer Recipes for Your Slow Cooker. All Under 300, 400 and 500 Calories.


Description

The Skinny Slow Cooker Summer Recipe Book Fresh & Seasonal Summer Recipes For Your Slow Cooker. All Under 300, 400 And 500 CaloriesIt's time to get creative with your slow cooker this summer. If you think the slow cooker is only good for hearty, soul warming soups and stews in the colder months, then it's time to open your mind and your kitchen to a whole new world of summer possibilities.Our skinny collection of summer slow cooker recipes are perfect for those wishing to maintain a balanced, healthy diet. Each recipe serves four and all fall below either 300, 400 or 500 calories.If you are following a calorie controlled diet these delicious slow cooker recipes are the perfect companion to keep your weight loss efforts on track whilst still making the best of the summer.So it's time to put away your preconceptions and open up to a world of seasonal, fresh, light and healthy summer slow cooker recipes. The slow cooker is this summer's 'must-have' kitchen appliance! "Recipes include: "Spring Pea & Parmesan Soup Summer Celery Soup Spring Vegetable Soup Glazed Beetroot & Rocket Citrus Salad Greek Aubergine Salad Spanish Chorizo Salad Spring Portabella Mushrooms & Chilli Steak Casserole Anchovy & Broccoli Salad Pesto & Tomato Chicken Salad Summer Squash & Chilli Linguine King Prawn & Cherry Tomato Penne Slow Cooked Spring Garlic Pasta Pesto Prawn & Tenderstem Broccoli Spaghetti Chicken, Honey & Olive Pasta Southern Italy's Summer Sauce Spring Pea & Parmesan Risotto Tomato & Fresh Basil Risotto Fresh Mackerel & Summer Season Peppers Fresh Herbed Salmon Caribbean Spiced Scallops Lime Shrimps With Baby Spinach Leaves & Rice Pineapple Curry King Prawns BBQ Shredded Beef Chicken & Pineapple Kebabs Sweet & Spicy Chicken Wings Portabella Mushrooms & Dolcelatte Cheese Smoky Pinto Beans & Fresh Spring Onions Cajun Spring Greens Apricot & Pork Tenderloin Casserole White Bean & Summer Leek Chicken StewFresh Basil & Parmesan Chicken Stew "You may also enjoy these great slow cooker titles by CookNation... ""The Skinny Slow Cooker Recipe Book ""More Skinny Slow Cooker Recipes ""The Skinny Slow Cooker Vegetarian Recipe Book ""The Skinny Slow Cooker Soup Recipe Book ""The Skinny Slow Cooker Curry Recipe Book ""The Skinny 5:2 Diet Slow Cooker Recipe Book ""The Paleo Diet For Beginners Slow Cooker Recipe Book"


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Author: Cooknation
Number of Pages: 106 pages
Published Date: 19 Mar 2014
Publisher: Bell & Mackenzie Publishing
Publication Country: United States
Language: English
ISBN: 9781909855380
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There is No Rose: The Mariology of the Catholic Church
Not Quite a Gentleman

>FREE< Celebrating Urban Community Life : Fairs, Festivals, Parades, and Community Practice download pdf

Melvin Delgado: Celebrating Urban Community Life : Fairs, Festivals, Parades, and Community Practice

Celebrating Urban Community Life : Fairs, Festivals, Parades, and Community Practice


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Communal celebrations bring out the best in us, offering a place for people to come together and take a break from the routines of daily life. They are a vital aspect of city life and are increasingly popular as an urban development strategy. Celebrating Urban Community Life is a comprehensive guide to understanding and enhancing communal celebrations as a source of community capital. Drawing on case studies from New York, San Francisco, and Toronto, Melvin Delgado discusses the many ways in which fairs, festivals, and parades can enhance communal life. Providing a framework for social scientists, urban planners, and social workers to analyse and foster celebrations that benefit urban populations, the book is a valuable resource for those with an interest in this growing area of academic and practical interest.


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Author: Melvin Delgado
Number of Pages: 312 pages
Published Date: 18 Apr 2016
Publisher: University of Toronto Press
Publication Country: Toronto, Canada
Language: English
ISBN: 9781442627482
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There is No Rose: The Mariology of the Catholic Church
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dimanche, septembre 24 2017

>FREE< Hemodynamic Monitoring: Invasive and Noninvasive Clinical Application download PDF

Gloria Oblouk Darovic: Hemodynamic Monitoring: Invasive and Noninvasive Clinical Application

Hemodynamic Monitoring: Invasive and Noninvasive Clinical Application


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The new edition of this book covers fluid-filled systems, intracranial hemodynamics, open-heart surgery patients, pediatric patients, and more! It shows exactly how to insert and manipulate catheters safely, read monitors properly and interpret readings accurately. Precise illustrations deliver crucial details on delicate techniques. The latest edition has been thoroughly updated and revised incorporating all the new techniques and procedures.

Hollywood Warts 'N' All is an anthology of scandal, trivia and anecdotes about the first one hundred years of Hemodynamic Monitoring: Invasive and Noninvasive Clinical Application free download pdf American cinema. For more than a decade the author has gleaned thousands of items from hundreds of films, biographies and movie publications in general, focusing on the bizarre, the scandalous and the controversial aspects of Tinseltown and, in particular, the private and public lives of the stars themselves. As the title implies, it is a no-holds-barred portrait of an industry notorious for its promiscuity, eccentricities and outrageous behaviour. From the authors of the "New York Times" bestselling "Forks Over Knives Plan" comes a complete guide to a whole-food, plant-based lifestyle for your entire family, with more than 100 delicious kid-friendly recipes and tips for raising a whole-foods-loving child in a junk-food-laden world.


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Author: Gloria Oblouk Darovic
Number of Pages: 720 pages
Published Date: 08 May 2002
Publisher: Elsevier Health Sciences
Publication Country: London, United Kingdom
Language: English
ISBN: 9780721692937
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[FREE] The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing pdf, epub, mobi

Marie Kondo,Marie Kondao: The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing

The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing


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This #1"New York Times" best-selling guide to decluttering your home from Japanese cleaning consultant Marie Kondo takes readers step-by-step through her revolutionary KonMari Method for simplifying, organizing, and storing. Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles? Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you ll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondo s clients have lapsed (and she still has a three-month waiting list). With detailed guidance for determining which items in your house spark joy (and which don t), this international bestseller featuring Tokyo s newest lifestyle phenomenon will help you clear your clutter and enjoy the unique magic of a tidy home and the calm, motivated mindset it can inspire."

The Hellenistic pike-phalanx was a true military innovation, transforming the face of warfare in the ancient world. For nearly 200 years, from the rise of the Macedonians as a military power in the mid-fourth century BC, to their defeat at the hands of the Romans at Pydna in 168BC, the pike-wielding heavy infantryman (the phalangite) formed the basis of nearly every Hellenistic army to deploy on battlefields stretching from Italy to India. And yet, despite this dominance, and the vast literature dedicated to detailing the history of the Hellenistic world, there remains fierce debate among modern scholars about how infantry combat in this age was actually conducted. Christopher Matthews critically examines phalanx combat by using techniques such as physical re-creation, experimental archaeology, and ballistics testing, and then comparing the findings of this testing to the ancient The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing free download pdf literary, artistic and archaeological evidence, as well as modern theories. The result is the most comprehensive and up-to-date study of what heavy infantry combat was like in the age of Alexander the Great and his Successors.


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Author: Marie Kondo,Marie Kondao
Number of Pages: 252 pages
Published Date: 09 Dec 2015
Publisher: Thorndike Press
Publication Country: United States
Language: English
ISBN: 9781410484406
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>FREE< Sleights of Mind: What the Neuroscience of Magic Reveals about Our Everyday Deceptions download ebook

Stephen L Macknik,Susana Martinez-Conde,Sandra Blakeslee: Sleights of Mind: What the Neuroscience of Magic Reveals about Our Everyday Deceptions

Sleights of Mind: What the Neuroscience of Magic Reveals about Our Everyday Deceptions


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Stephen Macknik and Susana Martinez-Conde, the founders of the exciting new discipline of neuromagic, have convinced some of the world's greatest magicians to allow scientists to study their techniques for tricking the brain. The implications of neuromagic go beyond illuminating our behavior; early research points to new approaches for everything from the diagnosis of autism to marketing techniques and education. Fun and accessible, "Sleights of Mind" is "a tour through consciousness, attention, and deception via the marriage of professional magic and cognitive neuroscience" (Vanessa Schipani, " The Scientist").


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Author: Stephen L Macknik,Susana Martinez-Conde,Sandra Blakeslee
Number of Pages: 291 pages
Published Date: 22 Nov 2011
Publisher: St Martin's Press
Publication Country: New York, United States
Language: English
ISBN: 9780312611675
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mercredi, septembre 20 2017

>FREE< The Poets' Daughters: Dora Wordsworth and Sara Coleridge pdf, epub, mobi

Katie Waldegrave: The Poets' Daughters: Dora Wordsworth and Sara Coleridge

The Poets' Daughters: Dora Wordsworth and Sara Coleridge


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Dora Wordsworth and Sara Coleridge, were life-long friends. They were also the daughters of best friends: William Wordsworth and Samuel Taylor Coleridge, the two poetic geniuses who shaped the Romantic Age. Living in the shadow of their fathers' extraordinary fame brought Sara and Dora great privilege, but at a terrible cost. In different ways, each father almost destroyed his daughter. Growing up in the shadow of genius, each girl made it her life's ambition to dedicate herself to her father's writing and reputation. Anorexia, drug addiction and depression were part of the legacy of fame, but so too were great friendship and love. Drawing on a host of new sources, Katie Waldegrave tells the never-before-told story of how two young women, born into greatness, shaped their own legacies.

* Honor student Taka is hopelessly in love with his totally cute childhood friend, Ken. Always worried about Ken, Taka can never steal a kiss or make love. Though Taka is usually cool and composed, he doesn't know how to get together with Ken! Imagine what their first time would be like..! In this tour de force of psychological unease--now a major motion picture starring Charlotte Gainsbourg and Sinead Cusack--McEwan excavates the ruins of childhood and uncovers things that most adults have spent a lifetime forgetting--or denying. "Possesses the suspense and chilling impact of Lord of the Flies."--Washington Post Book World. As a young man, Ed Catmull had a dream: to make the world's first computer-animated movie. He nurtured that dream first as a Ph.D. student at the University of Utah, where many computer science pioneers got their start, and then forged an early partnership with George Lucas that led, indirectly, to his founding Pixar with Steve Jobs and John Lasseter in 1986. Nine years later and against all odds, Toy Story was released, changing animation forever. Since then, Pixar has dominated the world of animation, producing such beloved films as Monsters, Inc., Finding Nemo, The Incredibles, Up, and WALL-E, which have gone on to set box-office records and garner twenty-seven Academy Awards. The joyousness of the storytelling, the inventive plots, the emotional authenticity: In some ways, Pixar movies are an object lesson in what creativity really is. Now, in this book, Catmull reveals the ideals and techniques, honed over years, that have made Pixar so widely admired - and so profitable. Creativity, Inc. is a book for managers who want to lead their employees to new heights, a manual for anyone who strives for originality, and the first-ever, all-access trip into the nerve center of Collins Complete Photography Projects download ebook pdf Pixar Animation Studios - into the story meetings, the postmortems, and the 'Braintrust' sessions where art is born.


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Author: Katie Waldegrave
Number of Pages: 432 pages
Published Date: 31 Jul 2014
Publisher: Cornerstone
Publication Country: London, United Kingdom
Language: English
ISBN: 9780099537342
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John Garrett,Graeme Harris: Collins Complete Photography Projects

Collins Complete Photography Projects


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The book all amateur digital photographers need - learn how to take the perfect photograph every time, from the authors of the bestselling Collins Complete Photography Course. In this book, John and Graeme apply their years of experience as professional photographers and instructors to teaching you the techniques and tips for capturing your friends and family, children and pets, holidays, sports days, celebrations, parties, festivals, weddings, births and birthdays. This book will show you the best way to photograph them all - every important person, place and memory you'll want to treasure. Using the same practical, project based course structure that helped so many amateur photographers get to grips with their cameras in their bestselling Collins Complete Photography Course, John and Graeme will give you the confidence to get out your camera and start taking photos. Includes tips and advice on how to get the best out of your iphone and other mobile and point-and-shoots cameras as well as your digital SLR. John and Graeme's warm and encouraging style will build your confidence, inspire your creativity and get you experimenting with your photos. With specially shot case studies and projects, step-by-steps, troubleshooting and project reviews you'll be learning as you shoot right from the get go. Collins Complete Photography Projects is the natural follow-up to the Collins Complete Photography Course, benefiting those who have worked their way through the first one, but it will stand alone with a concise technical section that will bring new readers up to speed. A must have photography book for anyone with a digital camera and a little imagination.

* Honor student Taka is hopelessly in love with his totally cute childhood friend, Ken. Always worried about Ken, Taka can never steal a kiss or make love. Though Taka is usually cool and composed, he doesn't know how to get together with Ken! Imagine what their first time would be like..! In this tour de force of psychological unease--now a major motion picture starring Charlotte Gainsbourg and Sinead Cusack--McEwan excavates the ruins of childhood and uncovers things that most adults have spent a lifetime forgetting--or denying. "Possesses the suspense and chilling impact of Lord of the Flies."--Washington Post Book World. As a young man, Ed Catmull had a dream: to make the world's first computer-animated movie. He nurtured that dream first as a Ph.D. student at the University of Utah, where many computer science pioneers got their start, and then forged an early partnership with George Lucas that led, indirectly, to his founding Pixar with Steve Jobs and John Lasseter in 1986. Nine years later and against all odds, Toy Story was released, changing animation forever. Since then, Pixar has dominated the world of animation, producing such beloved films as Monsters, Inc., Finding Nemo, The Incredibles, Up, and WALL-E, which have gone on to set box-office records and garner twenty-seven Academy Awards. The joyousness of the storytelling, the inventive plots, the emotional authenticity: In some ways, Pixar movies are an object lesson in what creativity really is. Now, in this book, Catmull reveals the ideals and techniques, honed over years, that have made Pixar so widely admired - and so profitable. Creativity, Inc. is a book for managers who want to lead their employees to new heights, a manual for anyone who strives for originality, and the first-ever, all-access trip into the nerve center of Collins Complete Photography Projects download ebook pdf Pixar Animation Studios - into the story meetings, the postmortems, and the 'Braintrust' sessions where art is born.


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Author: John Garrett,Graeme Harris
Number of Pages: 256 pages
Published Date: 01 Aug 2014
Publisher: HarperCollins Publishers
Publication Country: London, United Kingdom
Language: English
ISBN: 9780007509263
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*FREE* Lifting the Veil: A Witches' Guide to Trance-Prophesy, Drawing Down the Moon, and Ecstatic Ritual download ebook

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Lifting the Veil: A Witches' Guide to Trance-Prophesy, Drawing Down the Moon, and Ecstatic Ritual


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Written to fill an existing gap in the current available knowledge on trance, prophesy, deity-possession, and mediumship within the neo-Pagan and Wiccan communities, Lifting the Veil was developed from Janet Farrar and Gavin Bone's personal work and public workshops on trance-prophesy and ecstatic ritual over the last 20 years. The book covers the history and modern practice of trance as well as the methods of practice, including ecstatic ritual, drawing down the moon, sex magic, and working with the spirits of the dead. It also explores the Four Keys, which include the importance of understanding mythical cosmology and psychology, understanding the role of energy in trance, the nature of spirits and deity, and understanding what trance is and the techniques involved. Because trance-prophesy is a very subjective process, the book includes descriptions of the personal experiences of others and transcriptions from several independent sessions by modern seers and priestesses.

The perfect traveling companion, EVERYWOMAN'S TRAVEL JOURNAL is newly redesigned for the savvy and reflective adventurer. It includes lined and blank pages for journaling and sketching, with handy information tailored for women travelers on security, dress, and natural remedies that combat common travel ailments. Lists and tips on packing, shopping, etiquette, and avoiding jet lag round out this conveniently portable journal, and an inside pocket holds postcards, receipts, mementos, and documents for Lifting the Veil: A Witches' Guide to Trance-Prophesy, Drawing Down the Moon, and Ecstatic Ritual pdf safekeeping. Filled with traveling advice no woman should leave home without, EVERYWOMAN'S TRAVEL JOURNAL is both useful and inspirational. When Charles Phan opened his now-legendary restaurant, The Slanted Door, in 1995, he introduced American food lovers to a new world of Vietnamese food: robustly flavoured, subtly nuanced, authentic yet influenced by local ingredients and, ultimately, entirely approachable. Phan's recipes are based on the premise that with an understanding of its central techniques and fundamental ingredients, Vietnamese home cooking can be as attainable and understandable as French, Italian or American. With solid instruction and encouraging guidance, perfectly crisp imperial rolls, tender steamed dumplings, delicately flavoured whole fish and meaty lemongrass beef stew are all deliciously close at hand. Abundant photography detailing techniques and equipment, and vibrant shots of Vietnam itself, make for equal parts elucidation and inspiration. Infused with the author's stories and experiences, from his early days as a refugee to his current culinary success, Vietnamese Home Cooking is a personal and accessible guide to real Vietnamese cuisine.


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Author: Janet Farrar,Gavin Bone
Number of Pages: 252 pages
Published Date: 01 Jun 2016
Publisher: Marion Street Press Inc.
Publication Country: Oak Park, United States
Language: English
ISBN: 9781936863853
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samedi, septembre 16 2017

[FREE] Understand Your Temperament!: A Guide to the Four Temperaments - Choleric, Sanguine, Phlegmatic, Melancholic download pdf

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Understand Your Temperament!: A Guide to the Four Temperaments - Choleric, Sanguine, Phlegmatic, Melancholic


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The classical concept of the four temperaments--the four personality types characterized as the fiery choleric, the airy sanguine, the watery phlegmatic and the earthy melancholic--has been revered by many significant thinkers over the ages. In a refreshing treatment, Dr. Childs demonstrates that this ancient doctrine remains relevant to our modern lives. He shows how we can recognize the temperaments in others, as well as in ourselves, and how to understand the ways in which they function. Understanding their influences can boost personal development and help improve interpersonal relationships. Conversational in tone and easily digestible, this book features fascinating discussions of the relationships between adults of various temperaments. Childs reviews matters of compatibility in partnership, family and workplace situations, liberally spicing his commentary with amusing examples of likely scenarios. He investigates the origins and manifestations of the temperaments in both their psychological and physiological aspects. Also included is a section on the temperaments of children, along with helpful and practical advice on dealing with individual issues.

A purrfect series filled with chaos, adventure and magic spells! Orla is very excited about entering the local photo competition - especially since it's her chance to show that she can be as good at something as her sister. When Understand Your Temperament!: A Guide to the Four Temperaments - Choleric, Sanguine, Phlegmatic, Melancholic download ebook she forgets to even take the lens cap off the camera, though, it isn't a good sign! But when little chocolate-brown kitten Flames comes into the picture, it looks like Orla's dreams of winning the competiton might just come true ... Frustrated with your diet? Sick of eating the same bland food? The Flexible Dieting Cookbook is a must read. Containing over 160 delicious high protein recipes that will help you lose fat and build healthy lean muscle in no time! Best of all - all of the meals within this book are EASY and INEXPENSIVE to make, you don't need to spend hours slaving away in the kitchen, delicious meals designed to help you achieve your fitness goals are only minutes away. Each recipe states the number of calories, with a macronutrient breakdown into Protein, Carbohydrates and Fats. This is far more than just a recipe book, I will explain how you tracking your macronutrients while eating these delicious meals will help you achieve the body of your dreams. The measurements and temperatures for each recipe stated within this book are in both metric and imperial, suitable for worldwide use! Here Is A Preview Of What You'll Learn to Cook... 25 delicious breakfasts such as Protein Pancakes, Vanilla Protein Porridge, Big Breakfast Pizzas, Apple Crisps, Breakfast Fajitas Mouth-watering main meals including Thai Spiced Chicken Beef and Basil, Protein Pumpkin Pie, Creamy Artichoke Chicken, Tuna Melt, Advacado Lime Chicken, Lean Turkey Meatloaf, Teriyaki Salmon Low calorie snacks and desserts including Protein Puddings, Amino Acid Jelly, Protein Snickers, Peanut Butter Ice Cream, High Protein Cheesecake, Protein Donuts Quick and convenient smoothies and shakes such as - Berry Blast, Chocolate Cookie Butter Mass Gainer, Banana Bread smoothies, Mocha Frappuccinos Sides including Low Calorie Chocolate Sauce, Tuna Dip, Shrimp Sliders, Cinnamon Sweet Potato Fries, Clean Protein Nutella Spread


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Author: Gilbert Childs
Number of Pages: 145 pages
Published Date: 21 Nov 1998
Publisher: Rudolf Steiner Press
Publication Country: East Sussex, United Kingdom
Language: English
ISBN: 9781855840256
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Bookbinding: The Classic Arts and Crafts Manual


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One of the principal texts of the Arts and Crafts movement in England, this classic work brought a resurgence of life and vigor to the ancient craft of binding books by hand. Its fame and usefulness has endured for more than a century, as evidenced by the many contemporary bookbinders and libraries who consider it to be the clearest and most valuable exposition of the technique of hand bookbinding in English. The text concisely covering virtually every aspect of the craft from folding and collating pages, trimming and gilding edges, and cutting and attaching boards to preparing covers, mitring corners, designing and inlaying on leather, pasting down end papers, and creating clasps and ties. More than 20 informative text diagrams and eight plates, as well as a glossary and an index complete this important manual. A "must-have" for craftspeople, libraries, and book preservationists, the volume remains one of the most valuable manuals available on the technique of hand binding."


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Author: Douglas Cockerell,Noel Rooke
Number of Pages: 352 pages
Published Date: 28 Oct 2005
Publisher: Dover Publications Inc.
Publication Country: New York, United States
Language: English
ISBN: 9780486440392
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[FREE] Rational and Irrational Beliefs: Research, Theory, and Clinical Practice download book

Daniel David,Steven Lynn,Albert Ellis: Rational and Irrational Beliefs: Research, Theory, and Clinical Practice

Rational and Irrational Beliefs: Research, Theory, and Clinical Practice


Description

In Rational and Irrational Beliefs: Research, Theory, and Clinical Practice, leading scholars, researchers, and practitioners of rational emotive behavior therapy (REBT) and other cognitive-behavioral therapies (CBTs) share their perspectives and empirical findings on the nature of rational and irrational beliefs, the role of beliefs as mediators of functional and dysfunctional emotions and behaviors, and clinical approaches to modifying irrational beliefs, enhancing rational beliefs, and adaptive coping in the face of stressful life events. Offering a comprehensive and cohesive approach to understanding REBT/CBT and its central constructs of rational and irrational beliefs, contributors review a steadily accumulating empirical literature indicating that irrational beliefs are associated with a wide range of problems in living and that exposure to rational self-statements can decrease anxiety and other psychological symptoms, and play a valuable role in health promotion and disease prevention. Contributors also identify new frontiers of research and theory, including the link between irrational beliefs and other cognitive processes such as memory, psychophysiological responses, and evolutionary and cultural determinants of rational and irrational beliefs. A truly accessible, state-of-the-science summary of REBT/CBT research and clinical applications, Rational and Irrational Beliefs is an invaluable resource for psychotherapy practitioners of all theoretical orientations, as well as instructors, students, and academic psychologists.


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Author: Daniel David,Steven Lynn,Albert Ellis
Number of Pages: 384 pages
Published Date: 27 Aug 2009
Publisher: Oxford University Press Inc
Publication Country: New York, United States
Language: English
ISBN: 9780195182231
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dimanche, août 27 2017

*FREE* Sixteen Pleasures download epub

Robert Hellenga: Sixteen Pleasures

Sixteen Pleasures


Description

"I was twenty-nine years old when the Arno flooded its banks on Friday 4 November 1966. On Tuesday I decided to go to Italy, to offer my services as a humble book conservator.to save whatever could be saved, including myself."The Italians called them "Mud Angels, " the young foreigners who came to Florence in 1966 to save the city's treasured art from the Arno's flooded banks. American volunteer Margot Harrington was one of them, finding her niche in the waterlogged library of a Carmelite convent. For within its walls she discovered a priceless Renaissance masterwork: a sensuous volume of sixteen erotic poems and drawings.Inspired to sample each of the ineffable sixteen pleasures, Margot embarks on the intrigue of a lifetime with a forbidden lover and the contraband volume--a sensual, life-altering journey of loss and rebirth in this exquisite novel of spiritual longing and earthly desire."Fascinating entertainment.with a sympathetic heroine, a suspenseful plot, a cast of colorful characters and illuminating meditations on life, art and love." -- "Chicago Tribune" "Part mystery, part romance, part guidebook.A lively first novel that communicates the heady peril, as well as the adventure, of Florence after the flood." -- "The New York Times Book Review" "Elegantly moving.Everything about the narrator and heroine of this novel is appealing right from the first paragraph." -- "The New Yorker"

" The tiny town of Chewandswallow was very much like any other tiny town except for its weather which came three times a day, at breakfast, lunch and dinner. But it never rained rain and it never snowed snow and it never blew just wind. It rained things like soup and juice. It snowed things like mashed potatoes. And sometimes the wind blew in storms of hamburgers. Life for the townspeople was delicious until the weather took a turn for the worse. The food got larger and larger and so did the portions. Chewandswallow was plagued by damaging floods and storms of huge food. The town was a mess and the pople feared for their lives. Something had to be done, and in a hurry. This concise commentary on the Prophets, excerpted from the Fortress Commentary on the Bible: The Old Testament and Apocrypha, engages readers in the work of biblical interpretation. Contributors from a rich diversity of perspectives connect historical-critical analysis with sensitivity to current theological, cultural, and interpretive issues. Introductory articles describe the challenges of reading the Old Testament in ancient and contemporary contexts, relating Giotto to Deurer: Early Renaissance Painting in the National Gallery free download pdf the biblical theme of "the people of God" to our complex, multicultural world, and reading the Old Testament as Christian Scripture, followed by a survey of "Themes and Perspectives in the Prophets: Truth, Tragedy, Trauma." Each chapter (Isaiah through Malachi) includes an introduction and commentary on the text through the lenses of three critical questions: The Text in Its Ancient Context; The Text in the Interpretive Tradition; The Text in Contemporary Discussion. The Prophets introduces fresh perspectives and draws students, as well as preachers and interested readers, into the challenging work of interpretation.


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Author: Robert Hellenga
Number of Pages: 369 pages
Published Date: 30 Jun 1995
Publisher: Random House USA Inc
Publication Country: New York, United States
Language: English
ISBN: 9780385314695
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>FREE< Giotto to Deurer: Early Renaissance Painting in the National Gallery download book

Jill Dunkerton,Susan Foister,Dillian Gordon,Nicholas Penny: Giotto to Deurer: Early Renaissance Painting in the National Gallery

Giotto to Deurer: Early Renaissance Painting in the National Gallery


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The collection of Early Renaissance painting in the National Gallery in London is one of the finest and most comprehensive in the world. This book provides a survey of European painting between 1260 and 1510, in both northern and southern Europe, based largely on the National Gallery collection, and is at the same time a guide to the paintings in the Gallery. It is published to coincide with the opening of the Sainsbury Wing in which the Early Renaissance collection will be exhibited. The authors explain the background of relious belief and devotional practice for which many of the paintings were created, and the secular requirements and ambitions which influenced them. They discuss the social context in which art was created and then displayed in the street, the palace or the church; and consider the role of the patron and the dealer. They describe the artist's workshop, consider the role of apprentices and assistance, discuss the influence of guilds and courts and explore the reasons for the introduction of new subjects and techniques and also the survival of traditions. The book goes on to supply an account of the materials and techniques of the early Renaissance artist. The preparation of panels, the application of gold leaf, the use of tempera and oil paint are all explained on the basis of research. After this introduction, some 70 of the finest and best known paintings in the gallery are examined in detail, including masterpieces by Duccio, Van Eyck, Mantegna, Piero della Francesca, Bouts, Bellini, Memling, Raphael and Leonardo.

" The tiny town of Chewandswallow was very much like any other tiny town except for its weather which came three times a day, at breakfast, lunch and dinner. But it never rained rain and it never snowed snow and it never blew just wind. It rained things like soup and juice. It snowed things like mashed potatoes. And sometimes the wind blew in storms of hamburgers. Life for the townspeople was delicious until the weather took a turn for the worse. The food got larger and larger and so did the portions. Chewandswallow was plagued by damaging floods and storms of huge food. The town was a mess and the pople feared for their lives. Something had to be done, and in a hurry. This concise commentary on the Prophets, excerpted from the Fortress Commentary on the Bible: The Old Testament and Apocrypha, engages readers in the work of biblical interpretation. Contributors from a rich diversity of perspectives connect historical-critical analysis with sensitivity to current theological, cultural, and interpretive issues. Introductory articles describe the challenges of reading the Old Testament in ancient and contemporary contexts, relating Giotto to Deurer: Early Renaissance Painting in the National Gallery free download pdf the biblical theme of "the people of God" to our complex, multicultural world, and reading the Old Testament as Christian Scripture, followed by a survey of "Themes and Perspectives in the Prophets: Truth, Tragedy, Trauma." Each chapter (Isaiah through Malachi) includes an introduction and commentary on the text through the lenses of three critical questions: The Text in Its Ancient Context; The Text in the Interpretive Tradition; The Text in Contemporary Discussion. The Prophets introduces fresh perspectives and draws students, as well as preachers and interested readers, into the challenging work of interpretation.


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Author: Jill Dunkerton,Susan Foister,Dillian Gordon,Nicholas Penny
Number of Pages: 408 pages
Published Date: 25 May 1994
Publisher: Yale University Press
Publication Country: New Haven, United States
Language: English
ISBN: 9780300050820
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California Dreamers download ebook

Belinda Jones: California Dreamers

California Dreamers


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Ever wished you could make-over your life? Make-up artist Stella is an expert at helping other people change their images, but when it comes to transforming herself, she doesn't even know where to start. So when her new friend, glamorous Hollywood actress Marina Ray, summons her a movie set in California, Stella can't resist the chance to start afresh - it is the land of sunshine and opportunity after all! But are they really friends or does Marina have an ulterior motive? What is the secret that both women are hiding about the nautical (but nice) men in their lives? And what will it take to really make both of their California dreams come true? In a Pacific Coast journey that takes in Los Angeles, the world's most romantic ranch and California's very own castle in the sky - this story of friendship, long-distance love, kissing (and making up) is the perfect escapist read.

Enter the world of Geronimo Stilton, where another funny, cheesy adventure is always right around the corner. Each book is fast-paced with lively art and a unique format kids 7-10 will love. The 'ShipCraft' series provides in-depth information about building and modifying model kits of famous warship types. Lavishly illustrated, each book takes the modeller through a brief history of the subject class, using scale plans to highlight differences between sisterships and changes in their appearance over their careers, then moves to an extensive photographic survey of either a high-quality model or a surviving example of the ship. Hints on building the model, and on modifying and improving the basic kit, are followed by a section on paint schemes and camouflage, featuring numerous colour profiles and highly-detailed line drawings. The strengths and weaknesses of available kits of the ships are California Dreamers download PDF reviewed, and the book concludes with a section on research references - books, monographs, large-scale plans and relevant websites. The subject of this volume is the Fletcher class, often considered the most successful of all American destroyers. Built to the first design that was freed from treaty restrictions, they came into service near the beginning of the Pacific War and fought with distinction through all the most ferocious of the campaigns against Japan.


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Author: Belinda Jones
Number of Pages: 320 pages
Published Date: 21 Jul 2011
Publisher: Hodder & Stoughton General Division
Publication Country: London, United Kingdom
Language: English
ISBN: 9780340994450
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mardi, août 22 2017

>FREE< Crash and Burn download ebook

Fern Michaels: Crash and Burn

Crash and Burn


Description

The Sisterhood: a group of women from all walks of life bound by friendship and a quest for justice. Armed with vast resources, top-notch expertise, and a loyal network of allies around the globe, the Sisterhood will not rest until every wrong is made right.  The women of the Sisterhood are united by their mission to help those unable to help themselves. But now they’ve encountered opponents who share a unique bond of their own. The law firm of Queen, King, Bishop & Rook—the Chessmen—has been a formidable force in Washington, D.C., for decades. And Sisterhood member Nikki Quinn’s new case has made her their prime target.   Nikki has agreed to represent Livinia Lambert as she files for divorce from her domineering, greedy husband, Wilson “Buzz” Lambert. Buzz, currently Speaker of the House, fears the scandal will scupper his presidential plans, and intends to make life extremely difficult for Livinia—with the Chessmen’s help. The Chessmen may play dirty, but the Sisterhood play smart. For too long, the Chessmen have believed themselves above the law they pretend to serve, but there’s no statute of limitations on the Sisterhood’s particular brand of justice—or their loyalty . . .   “Michaels listens to fans and delivers one hell of a punch.”—RT Book Reviews on Double Down

Find out: * who can be your friend * how to show someone you would like to be friends * how to handle bosses and bullies * the best ways to be a friend and ways not to be a friend * ways to settle an argument with a friend. (Signature Licks Guitar). Explore the groundbreaking style of one of the most unique and influential guitarists in jazz! This book/CD pack explores 16 of his signature tunes: Ain't Misbehavin' * Belleville * Daphne * Dinah * Djangology * Honeysuckle Rose * Limehouse Blues * Marie * Minor Swing * Nuages * Old Folks at Home (Swanee River) * Rose Room * Stardust * Swing 42 * Swing Guitar * Tiger Rag (Hold That Tiger). The CD includes full demos of each. Erethizon Dorsatum better known as Ereth, the self-centered, foul-tempered old porcupine is having a birthday. And he fully expects his best friend Poppy, a deer mouse, to help him celebrate in a grand manner. But Poppy has gone off somewhere with her husband, Rye, and it appears she has forgotten all about it. "Belching Beavers," says Ereth, "I am not angry!" (Though, perhaps he is and more than just a little.)Ereth knows his special occasion deserves a special treat even if he has to get it for himself. And what treat could be more special than tasty salt? But the nearest salt is located deep in the forest, in a cabin occupied by fur hunters, who have set out traps to capture the Dimwood Forest animals. In one of the traps, Ereth finds Leaper the Fox who, with her dying Crash and Burn free epub breath, begs the prickly porcupine to take care of her three boisterous young kits, Tumble, Nimble, and Flip. "Jellied walrus warts!" Ereth exclaims, but reluctantly agrees.Certainly this day is not going as he planned and it's only just the beginning! Not only does Ereth suddenly have a rambunctious new family to take care of, but he's being stalked by Marty the Fisher, the one creature in Dimwood Forest who can do him harm. And Bounder, the father of the three little foxes, remembers all too well the nose full of quills he got a while back from the grumpy old animal who now fancies himself the leader of the den. He too sets out to show Ereth who's boss. Throw in an unexpected snowstorm, and all in all, it adds up to one brithday Ereth the porcupine is never going to forget, not even if he lives to be a hundred and twenty-two!"


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Author: Fern Michaels
Number of Pages: 368 pages
Published Date: 27 Dec 2016
Publisher: Kensington Publishing
Publication Country: New York, United States
Language: English
ISBN: 9781420140651
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Cathy Geier: Lovely Landscape Quilts: Using Strings and Scraps to Piece and Applique Scenic Quilts

Lovely Landscape Quilts: Using Strings and Scraps to Piece and Applique Scenic Quilts


Description

Create beautiful landscape quilts using strips and scraps with these 15 lovely projects! In Lovely Landscape Quilts, Cathy Geier walks you through the process of creating amazing landscape quilts using simple techniques that anyone can try. Learn how to find inspiration and choose you fabrics, how to design and lay out your quilt, and how to use angles to create skies, water, hills and mountains. Learn tricks for embellishing your quilts with applique, marker and fabric to create shadows and highlights that will give your landscape quilts depth and perspective. Finally, learn the tips for finishing and quilting before trying any of the 15 beautiful projects designed by Cathy.

Samuel Huntington explains how clashes between civilizations are the greatest threat to world peace but also how an international order based on civilizations is the best safeguard against war. Events since the publication of the book have proved the wisdom of that analysis. The 9/11 attacks and wars in Iraq and Afghanistan have demonstrated the threat of civilizations but have also shown how vital international cross-civilization cooperation is to restoring peace. As ideological distinctions among nations have been replaced by cultural differences, world politics has been reconfigured. Across the globe, new conflicts and new cooperation have replaced the old order of the Cold War era. The Quiet American free ebook Growing in Christ explains just that--how to grow in Christ. As this book shows, we mature spiritually by carefully learning and thoughtfully living the essentials of the Christian faith that are too often taken for granted or overlooked in our daily lives. These essentials--so beautifully summarized in the Apostle's Creed, the Lord's Prayer, and the Ten Commandments--provide the heart of the book, which Dr. Packer explores and applies to daily life in a clear and refreshing way. Study questions and Bible passages follow each chapter for further individual or group study. Speaking to Christians of all backgrounds and denominations, the newly converted as well as the lifelong believer, Dr. Packer reminds us that Christianity is not instinctive. Ours is a faith that must be learned, and we must never stop striving to mature.


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Author: Cathy Geier
Number of Pages: 128 pages
Published Date: 26 Dec 2014
Publisher: F&W Publications Inc
Publication Country: Lebanon, United States
Language: English
ISBN: 9781440238437
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Graham Greene,Zadie Smith: The Quiet American

The Quiet American


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WITH AN INTRODUCTION BY ZADIE SMITH Into the intrigue and violence of Indo-China comes Pyle, a young idealistic American sent to promote democracy through a mysterious 'Third Force'. As his naive optimism starts to cause bloodshed, his friend Fowler, a cynical foreign correspondent, finds it hard to stand aside and watch. But even as he intervenes he wonders why: for the sake of politics, or for love?

Samuel Huntington explains how clashes between civilizations are the greatest threat to world peace but also how an international order based on civilizations is the best safeguard against war. Events since the publication of the book have proved the wisdom of that analysis. The 9/11 attacks and wars in Iraq and Afghanistan have demonstrated the threat of civilizations but have also shown how vital international cross-civilization cooperation is to restoring peace. As ideological distinctions among nations have been replaced by cultural differences, world politics has been reconfigured. Across the globe, new conflicts and new cooperation have replaced the old order of the Cold War era. The Quiet American free ebook Growing in Christ explains just that--how to grow in Christ. As this book shows, we mature spiritually by carefully learning and thoughtfully living the essentials of the Christian faith that are too often taken for granted or overlooked in our daily lives. These essentials--so beautifully summarized in the Apostle's Creed, the Lord's Prayer, and the Ten Commandments--provide the heart of the book, which Dr. Packer explores and applies to daily life in a clear and refreshing way. Study questions and Bible passages follow each chapter for further individual or group study. Speaking to Christians of all backgrounds and denominations, the newly converted as well as the lifelong believer, Dr. Packer reminds us that Christianity is not instinctive. Ours is a faith that must be learned, and we must never stop striving to mature.


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Author: Graham Greene,Zadie Smith
Number of Pages: 208 pages
Published Date: 01 Nov 2007
Publisher: Vintage Publishing
Publication Country: London, United Kingdom
Language: English
ISBN: 9780099478393
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jeudi, août 10 2017

>FREE< Noisy Farm download pdf

Rod Campbell: Noisy Farm

Noisy Farm


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Come for a tour of Noisy Farm with Sam the farm dog! Visit the animals, lift the flaps and join in with the noises. Rod Campbell is at his best in the board book edition of this popular title.

One Fifth Avenue, the Art Deco beauty towering over one of Manhattan's oldest and most historically hip neighborhoods, is a one-of-a-kind address, the sort of building you have to earn your way into--one way or another. For the women in Candace Bushnell's new novel, One Fifth Avenue, Noisy Farm download ebook pdf this edifice is essential to the lives they've carefully established--or hope to establish. From the hedge fund king's wife to the aging gossip columnist to the free-spirited actress (a recent refugee from L.A.), each person's game plan for a rich life comes together under the soaring roof of this landmark building. With easy-to-read language and illustrations on almost every page, the Galaxy Zack chapter books are perfect for beginning readers." Twilight Sparkle tours the Crystal Empire. She attends the Crystal Faire, meets lots of Crystal Ponies and gets to stay in a special room in the castle with her very own library! Come explore the sparkling world of the Crystal Empire...


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Author: Rod Campbell
Number of Pages: 18 pages
Published Date: 17 Jun 2005
Publisher: Pan MacMillan
Publication Country: London, United Kingdom
Language: English
ISBN: 9781405050333
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R. L. Stine: The Creep from the Deep

The Creep from the Deep


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Fright-master R.L. Stine invites you on an all-new, all-terrifying adventure! Billy and his sister, Sheena, unwittingly dive into a terrifying mystery when they accept a surprise invitation to HorrorLand - the amusement park that always lives up to its name. But first Billy and Sheena must sink or swim aboard a doomed ship that happens to be underwater - with a captain who happens to be dead. At least, he used to be!

Meatballs make the perfect dish for a Monday night supper, a Saturday night dinner party or a Sunday feast. And here are 60 recipes for meatballs like you've never seen them before - Meatballs rustico, devoured with crusty bread to sop up the delectable sauce; Seared beef carpaccio meatballs, best eaten glass of Prosecco in hand; Pork, ginger and lemongrass meatballs; Lobster meatballs. There are recipes for lamb, chicken, fish, prawns, venison and duck. There are even vegetarian (meat)balls - Corn and quinoa balls; Chickpea and cauliflower balls; Tofu with The Creep from the Deep free pdf mushroom balls. Almost as important as the meatballs themselves are what they are served with. Select from 20 ideas for sotte palle (literally 'underneath the balls'), from Creamy polenta or Roasted fennel to Wasabi slaw, Cheesy bread or Toasted quinoa. Top with one of the 20 sauces such as Aioli, Red wine and onion or Creamy mushroom, then sprinkle with Truffle salt or Crushed pistachios - and tuck in...


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Author: R. L. Stine
Number of Pages: 160 pages
Published Date: 01 Apr 2008
Publisher: Scholastic
Publication Country: London, United Kingdom
Language: English
ISBN: 9781407106946
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